Creative Alchemy | Edge Flow | Events | Healing | Love In Action | Spiritual Practice | The Journey | Writing Wild
To live life fully and reach your potential, it's important to have a consistent spiritual practice. If you don't have this, you may just be wasting your life.
At a minimum, you're missing the opportunity for greater happiness and fulfillment (and pretty much everything else you desire).
I know this may sound extreme, but I can explain….
Read MoreI have a confession to make.
Even though I’ve been a transformational coach and healer for more than ten years, helping hundreds of sensitive wild souls live their purpose and speak their truth, I have to admit that I’ve still been playing small…and not yet making the impact that I know I’m here to make.
Because I still struggle with rejection sensitivity and staying balanced in the spotlight as a highly sensitive person, I haven’t shared much about my story and why I’m so passionate about my work.
Read MoreOne of the biggest factors in the recent divine mission reactivation and total rebirth I experienced was a full surrender to pleasure and pain. Both of these opposing experiences—pleasure and pain—can be a vehicle of embodied bliss and transcendence. Or they can lead to suffering and unmet desire.
The deciding factor is simply this:
Whether or not you are able to fully embrace and accept them with all of your being.
Read MoreI have a question: Do you know how amazing you are? But truly…
Your curves and your dimples, your ripples and wrinkles. How you can visualize a change and then bring it to life. How you feel with your whole heart and go all the way in. The deep care that you have for the pain of others. And for the brokenness of a society that just can't get its act together.
Read MoreThis is a hard message for me to write, because it's so vulnerable. You see, true vulnerability has been my Achilles heel—the thing I've kept hidden away for most of my life. It's scary to be seen and to be real; to be judged and face rejection or worse, to be ignored. I've done everything I could to avoid the shame and disappointment of these experiences. Sometimes the scariest part about speaking my truth is actually being heard and seen and received, though, because then there is no hiding!!
Read MoreI'm not going to pretend, this past week has been pretty rough over here. How's it been for you? It seems like we just can't get a break with one thing coming after another. The thing is, the cosmos has its own agenda. The more ways we can find to maneuver through whatever cosmic and energetic muckiness comes our way, the better we're able to show up and keep shining no matter what. (Because there's always gonna be something!)
Read MoreOn my last journal post I shared with you some insights on my inner child healing journey and how you can do some of that too. Funny thing here lately my inner child was rebelling a bit — he was acting out again — so i had to pause and listen to him. I found that he was unhappy for a number of reasons — perhaps the main one being we were not having enough fun!
Read MoreAs we near Miami, Florida, the place of my birth, I have recently been circling around some big healing and finally dived in deep. It felt like time for some cleansing so I followed my body’s lead and leapt into a 10-day cleanse.
Read More
