“All journeys have secret destinations of which the traveler is unaware.”
~ Martin Buber

At the start of a long journey, going somewhere wonderful – India.
Every moment I’m awake and not savoring the sweetness of this existence is a wasted moment.
The challenge, of course, is that every moment cannot be sweet. Or so it seems. Innate to our existence, and all that comes with it, is a bittersweet sorrow of sorts….
Inevitably, life veers towards the bitter and unbearable more often than we may like. There’s something delicious to hold on to and savor, though, just beneath the surface experience of whatever’s going on. It’s the sweet tenderness at the heart of all that is — the warm and glowing essence of existence — and it’s undeniably radiant.
Sometimes I need a little kick to reset my perception to this sweetness beneath the surface.
Here’s a sweet 2-minute practice you can do right now, wherever you happen to be, to help reset your outlook. A journey inside:

In my work over the past year or so I’ve become enamored with the muse, ‘flow’ and the creative process. In that place where spirit moves directly through me — merging somehow with my essence and guiding the work — is where the greatest stuff is born. 

