When I was a kid I loved the Choose Your Own Adventure books. Remember those? I’d often read through them in one sitting, going back to the previous section if I chose a path I didn’t like, and jumping to the next adventure when I chose a path I loved….
These days, every day feels like a “choose your own adventure” story (except for I can’t go back when the story goes south!) But I don’t need to go back, because every moment I have the power of choice. As long I can jar my mind enough to shift my outlook into the present moment, I can pretty much change the entire reality of my experience in a flash.
I’m talking fundamental meteoric shifts in the reality of my circumstances with something akin to flipping a switch.
That’s what I’ve found, and it’s powerful medicine when you can master this deceptively simple practice. Continue Reading →